Hello beauty queens! Today we will be taking a look into which foods help keep your hair looking beautiful, full and healthy! Have you ever wondered what parts of your diet influence your hair growth and appearance? Let’s begin…
Almond Butter
Spinach
Tangerines
Greek Yogurt
Cinnamon
Salmon
Guava
Oatmeal
Eggs
Bok Choy
Oysters
Chickpeas
Liver
Chicken
Walnuts
Pistachios
Barley
Halibut
Sweet Potato
Shitake Mushroom
What do you ladies think? Are you ready to begin a healthy journey for fuller, thicker and more beautiful hair? These delicious foods are sure to make your locks sparkle and shine. We hope that this was helpful!
Until next time, beauty queens!
